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Personal Coaching & Change Therapy
There are normally two reason why people turn to personal coaching, they have a problem they want to fix or they want to improve a specific area in there life. Through experience I have found that this can be broken down into four main categories
Beliefs
These are stories we believe to be true about ourselves or those around us. If we have a limiting belief it can stop us from achieving what we want in life. There comes a time in our lives that we recognize this and the right thing to do is to make a change and start to believe new and empowering things about ourselves.
Behaviours
We are not born with all the behaviours that we use in our lives. We learned them, and so we are able to unlearn them and live more with purpose and direction. It's time now to make changes. "If you want to change your life, you need to change your life"!!
Emotions
Emotions are there for a good reason. They communicate and help us pay attention to our outside world. They help us experience what we are thinking. The problem only arises when we allow the emotion to change from the gentle nudge its meant to do so that we are able to pay attention, to a place of no control, were we get stuck and too frozen to move. It does not have to be this way. Take control back.
Personal Development
Feel it is time to change? You know you can perform better, but don't know how? Not quite sure how to raise the bar, change old habits and become more successful? Personal development looks at the outside as well as the inside world we live in and facilitates you to make the changes that you need so that you can have the life that you want.
How can we help?
All of our coaches are Meta-Therapist. That means they are trained in NLP Master Practitioner Level, Hypnotherapy, TFT Practitioner, Advanced Languages Skills and Coaching. We seamlessly combine all of our skills to give you the tools you need, so you can make your life what you want it to be!
We offer a free no obligation consultation that will help guide you as to what you need to do next.
Is it not time to do something?
Call me, Vicky for a free casual chat,
on 0845 026 1106
Price Breakdown |
1 Session |
1 x 1 hour face to face session |
3 & 3 |
3 x 3 hour face to face + 3 x 1 hour phone sessions |
6 Session |
6 x 1 hour face to face sessions |
Breakthrough |
1 x 3 and a half hour face to face sessions |
Breakthrough & 5 |
1 x 3 and half hour + 5 x 1 hour sessions |
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