The Journey Back to Yourself
What I Offer:
Who this is for:
You're not falling apart. You're functioning — probably quite well on the outside. But something underneath isn't right, and you know it.
You want more from life. Not more things — more aliveness. You're tired of feeling stuck in patterns you can see but can't seem to break. Tired of knowing what you should do and still not doing it. Tired of getting in your own way.
You've tried things. You're not someone who gives up easily. But willpower hasn't fixed it, and positive thinking hasn't touched it — because neither of those gets to what's actually running you.The truth of it …
Here's what I've learned working with people for over three decades: you're not stuck because you lack discipline.
You're stuck because something learned a long time ago is still making decisions for you today.
I call it the Survival Identity Split — the moment you first abandoned yourself to stay safe, to be loved, to belong. That split doesn't go away. It goes underground.
And from there it quietly shapes everything: your relationships, your choices, your sense of what's possible for you.
Until you see it, nothing changes. Once you see it — everything can.
What we do together
Working with me isn't therapy. It isn't coaching by numbers. It's a structured, guided process of becoming aware of what's actually happening — and then learning to interrupt it and rewire it. I call it A-I-R. Awareness — we find the pattern. Name it. Trace it back to its source. This alone is often the moment clients say "I never thought about it this way — but that makes complete sense." Interruption — we learn to catch it in real time. Before it runs the show again. Rewiring — we build the new. Not by forcing change, but by giving your nervous system a different experience, again and again, until it becomes the default. This is deep work. It takes time. And it works.
What this looks like in practice:
We meet weekly or fortnightly on Zoom — 24 sessions spread across six to eight months. Between sessions I give you reading, reflection work, and practice. I keep track of everything so you keep moving. This isn't a programme where you disappear into a portal and hope for the best. I am present, I am accountable, and I will remember every detail of your story — because the details are where the real work lives.
"Every client I've worked with already knew something was off. They just didn't know what to look for."
Vicky Ross
Journey Back to Yourself
£6000·00 24 sessions · 6–8 months · via Zoom
Payment plans available.
